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April 6, 2017

My clients have been coming in lately with exceptionally dry skin.  Especially around the mouth and even on the top of the nose.  I’ve noticed this on myself even and I’m never dry. This is most likely due to the weather change here in San Diego.  So here’s what I did....

January 10, 2017

Did you know that NASA used red LED light as the “light source” to grow plants in space?

They tested this on humans and sure enough it did the same along with many other benefits!  The sun produces red light along with UVA and UVB rays.  NASA has been able to remove the...

November 23, 2016

  1. Water with a lemon slice. Every morning first thing when you wake up drink water with lemon. We wake up from a fast and this will prime your body and jump start your metabolism.  All those foods we don’t normally eat around the holidays tend to make the body very a...

August 29, 2016

“Gratitude is the opposite of depression and anxiety.” I keep a journal by my bed and each night I write down three things that happened that day that I was grateful for.

January 28, 2016

Not all minerals are created the same! Notice the two glasses to the right how the powder has completely mixed with the water. Notice Rhonda Allison's mineral powder to the left is floating entirely on top! This is how your mineral makeup should be on your skin. Minera...

January 21, 2016

Clients ask me all the time what I do to keep my skin healthy, tight, toned and defy the aging process. It’s all about being disciplined with my routine. I share some of my secrets below…

  1. I give myself a light medium-depth peel every 3-4 weeks.  This keeps my cell t...

November 6, 2015

Physical block sunscreen, when applied is like laying  thousands of little mirrors over the skin and reflects the UVA and UVB rays away.  This is much healthier for the integrity of the skin.

October 24, 2015

Learn how to prevent sun spots before it's too late! 

1. Wear sunscreen – applied generously everyday rain or shine. The number one reason for premature aging comes from UV exposure and can bring on the sun spots. UVA rays (aging rays) can penetrate through clouds and w...

October 8, 2015

Recognition is given to those companies that have shown the ability to use their best practices and implemented programs to generate competitive advantages and long-term value.

September 18, 2015

First, let’s find out why some of us get it worse than others. There can be many reasons including hormonal changes, poor diet, stress, lack of sleep, sinus and allergy issues, and alcohol.

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The Benefits of LED Light Therapy: How It Works and Why You Should Add It to Your Next Treatment

January 10, 2017

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